My family and I suspect most Americans don’t spend enough time eating. Oh my we get enough FOOD to eat, but seem to spend very little time enjoying the experience. We’ve been working at adding more variety to our diet in the form of organ meats, sea food and vegetables, to my dear husbands meat-and-potato-loving [...]
I am feeling tired and out of sorts today; did not get enough sleep last night. I should exercise but I am not going to do it. I made baked oatmeal today, starting with soaking Scottish-cut oatmeal overnight in whey from yogurt. It turned out well. The recipe came from Kelly the Kitchen Kop. I [...]
No! No peaches! Dang it, they are soo sweet and good. I have beautiful glistening jars that I canned this year…must…not….eat… I REALLY need to do something about my carb-loading these days. I ssit at work in front of a computer monitor and eat Kettle chips and stress out over all the things I need [...]
In no particular order: Lots of pickled veg, fresh from the garden: onion, cukes, peppers, carrots and cabbage (bought those two); sliced marinated tomatoes from the garden, salads with different lettuces and pickled veg (as in lacto fermented). rib eye steaks with heavy cream and pepper sauce, grilled, with fresh squash and cornmeal fritters (that’s up tonight, [...]
This week’s Menu Breakfast: oatmeal, smoothies, or eggs (depends on the person low carbing or not) your choice, request before 7am. Lunch: Three soups: Cream of Veg, Chicken Noodle, Cream of Broccoli Salad, veggies and dip, salami, cream cheese, kimchee, yogurt, cheese sticks, crackers, leftovers Dinner: (no particular order) Beef Stir Fry Noodles and Veggies [...]
I have been working diligently on getting together a week’s worth of food based on menus so I can relax a bit about cooking. I work very long hours, and NT-style eating tends to be labor intensive. Very often what happens is, I work 9 or 10 hours both in the building and at home [...]
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